Yoga, Massage and Acupuncture in the Portuguese Mountains
You are invited to retreat to Vale de Moses, a small old valley farm nestled in the remote and picturesque foothills of the Serra de Estrela mountain range, Central Portugal.
In 2014, from March til November, you can spend a week here on the edge of wilderness, in the beautifully restored home of the Winter family, beneath the village of Amieira, Oleiros. Practice yoga daily, walk in forests, swim and mud bathe in rivers, breath mountain air, eat deliciously, sleep deeply. Retreat.
This warm invitation is open for everyone, travelling alone or with friends, new to yoga or practicing for decades. But it’s particularly for those in need of a break. That’s why a health consultation, massage and acupuncture treatment is included in the price. Retreat from 650€ to 800€ per person per week. 10% discount for groups or 2 week stay.
2014 Retreat Calendar and Reservations. See Spring, Summer and Autumn availability.
Welcome Pack to help prepare for your stay.
Warmth and hospitality
Such beautiful, lush mountains. The genuine warmth and hospitality of the Winters was at least as beneficial as the y...Read more →
Spring Clean - by Vonetta
Sunday, April 20, 2014
Spring, the season of renewal, is a beautiful season here in the hills. The winter is over and all energy moves towards resurgence. Relieved to be getting some of my Vit D straight from the sunshine I ...Read more →
Take a Forest Bath!
Monday, March 31, 2014
Just back from our meditative walk before yoga class this morning. The mist is hanging delicately in all the meandering valleys and the welcome drizzle is gently watering all the newly planted herbs and vegg...Read more →